Uncategorized

The Crap People Tell You to Sell a Diet Book

By Forever Fit / April 24, 2019 /

Read Informative ArticlesAbout Nutrition and Diet Today I’m here to tell you that the Nutrition world is full of crap. Back when I was in grad school, I took a mandatory class on recent nutrition trends. We poured through research on dietary approaches to common diseases and disorders such as diabetes, obesity and kidney disease,…

Read More

Is Fat Contagious?

By Forever Fit / April 24, 2019 /

Comprehensive ArticlesAbout Nutrition and Wellness Within the past several years, several studies have come out that prove that the micro-flora of healthy-weight individuals differs greatly from those of their obese counterparts. While most of these studies are done on mice, they show great promise. One recent study even showed that obesity…wait for it…could be contagious…

Read More